Musclefood very kindly sent me the summer hamper, and as a result I figured a video on my daily eating, nutrition at it’s basic form and weight loss management would be something you guys might enjoy! Leave a like if you did 🙂 This is NOT a sponsored video, I thought you guys might appreciate what I fuel my body with.
Nutrition basics: https://www.bodybuilding.com/content/beginning-nutrition-the-facts-about-protein-carbs-fat.html
Weight loss nutrition: https://www.nutrition.org.uk/healthyliving/healthissues/healthy-weight-loss.html
Myfitnesspal for tracking: https://www.myfitnesspal.com/
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Main Channel: https://www.youtube.com/user/TheReevHD