Month: August 2019

Discover Mayo Clinic’s first-ever weight-loss diet, and the last diet you’ll ever need! Bogus “Mayo Clinic diets”—based on everything from cabbage soup to grapefruit to bacon—have been circulating for decades. These diets have...

A complete plan for long-term weight loss and good health. “Just like you, I need to keep up with my training, keep eating well and keep my head in check.” Michelle Bridges wants to start the conversation that no one...

‘Brian Wansink is a rare combination – an innovative scientist with a sense of humour and a very creative approach to the science of eating. I urge you to read his remarkable book.’ MIKE HUCKABEE, US SENATOR...

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. InThe Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads...