Month: November 2023

Cholesterol from 450 Plus to 139 by Being Vegetarian GBS_insertEmbeddedViewer(“Lt-rYdYmmW4C”, 500,400);

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Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight — and keeping it off — the healthy way. It’s easy to fall into the trap of fad...

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This newest addition to the Nutrition and Health series focuses on nutrition’s key role in lifestyle interventions to prevent and manage diseases. The book pays particular attention to nutritional considerations related to...