Month: September 2021

After losing 220 pounds and being able to keep the weight off, this book was documented and written to help and inspire everyone that is trying to lose weight and to keep it off by sharing my experience and techniques in a Smart...

Become a smarter consumers with PERSONAL NUTRITION, Ninth Edition. Engaging and accessible, Boyle provides a solid grounding in fundamental nutritional principles and how to apply them to make informed, healthy choices. The...

Preceded by: Discovering nutrition / by Paul Insel … [et al.]. 4th ed. c2013. GBS_insertEmbeddedViewer(“6IWHCgAAQBAJ”, 500,400);

Dietary Guidelines and Your Diet GBS_insertEmbeddedViewer(“hqwnAQAAMAAJ”, 500,400);

Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at the same weight?If the yes, keep reading…- Did you notice your body “doing strange...