Category: Food Tips

Meal Prep For Weight Loss

Would you like to lose weight fast and effectively? To eat tasty meals with no worries? Have simple recepies in your pocket? The truth is…When it comes to weight loss, a great many people know the advantages of meal prep:...

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The Virgin Diet Cookbook

The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed...

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The 5:2 Diet Book

The 5:2 Diet will transform your body, your mind and your health. It’s the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health...

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10-Minute Recipes

Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her...

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