Month: December 2019

The Atkins Diet and Philosophy

The Atkins diet has transformed the lives of millions of people, revolutionizing grocery store shelves, restaurant menus, and dinner-table conversations. But there are questions beyond its efficacy and longevity. Is the Atkins...

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After a Stroke

An essential resource for all stroke survivors and their families and caregivers With more than 300 tips, this useful guide offers tried and true methods for coping with the aftermath of a stroke. Written by a stroke survivor...

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Eat All Day – Drink All Day

AT LAST A WEIGHT LOSS PLAN FOR HUNGRY PEOPLE. If you are tired of the same old weight loss programs and suspect, rightly so, that one-note diets are not healthy, then this is the plan for you. Written in a lighthearted, personal...

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