Month: May 2024

Running: Weight Loss Box Set (3 in 1) Book 1: Running: How to Start Running to Lose Weight, Get Fit and Relieve Stress If you’re ready to drop pounds, boost your mental health and get a stronger body overall, this book is...

Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes....

This book is the definitive guide for oncologists, general medical practitioners and other healthcare professionals with an interest in integrative oncology. Guiding you on how to conduct the “ultimate consultation” from an...

Are you currently on a Keto Journey but find that you just aren’t breaking through to your goals? What about Intermittent Fasting, are you currently doing a fasting regime? Have you ever considered combining the two? To...

Would you like to boost your energy and start living a healthy and productive lifestyle? Do you still think that you do not have perfect genetics, and there is nothing that can help you lose weight in a way that is both...