Month: November 2018

Eat Fat

A thought-provoking look at Americans’ obsession with fat traces the meaning of the word “fat,” the aesthetics and nature of fat, including the latest in medical research, the link between fat and beauty, and...

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100 Weight Loss Tips

As the culture is obsessed with weight loss, we all know the latest fads that claim to help us drop pounds instantly. What often isn’t discussed is the science behind the issue and how learning to deal with eating right and...

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The Superfood Swap

The 4-Week Plan that Beat Out All Other Plans in the ABC Weight-Loss Reality TV Show “My Diet Is Better than Yours” For more than fifteen years, nutritionist Dawn Jackson Blatner has helped hundreds of clients lose their bad...

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