Offers simple strategies to take weight off and keep it off without yo-yo dieting, accompanied by inspirational real-life success stories, practical advice, and more than 250 low-fat recipes and menu plans....
Read MoreDr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time – raised blood sugar levels. The food we eat today, high in sugar and easily...
Read MoreReady to lose weight, improve your health and look better? Then it’s time for you to start running – but not before you read this information-packed guide from Simon Lovell Inside “Running for Weight Loss,” you’ll discover...
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6 easy tips for improving physical and mental health Source: www.jeanettesheal… busy mom,...
Read MoreThe Paleo Vegetarian Diet GBS_insertEmbeddedViewer(“mUAMCAAAQBAJ”, 500,400);
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