Month: March 2019

When you’ve tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you’re Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and...

A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person’s ideal caloric intake, along with two weeks of menus, nutritional analyses, and two hundred new recipes,...

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