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Instagram.com/Alvajay
Twitter.com/AlvaJvelasco
Snapchat: AlvaJay
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Happy Saturday friends or w.e day it is when you’re watching this! Here’s my tips for anyone who considers themselves a beginner with weight loss or a fitness lifestyle change. I hope you find some of my tips helpful! Thank you a ton for watching xoxo

Gaugegirl Training: https://www.youtube.com/gaugegirltraining

Leggings:
http://cutebooty.com/?ref=45 discount code: ALVA

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EDITOR ? Follow Me 🙂
Nelson Pereira
youtube: https://goo.gl/ArryDc
instagram: https://goo.gl/sO0h9u

MUSIC ♥

INTROTS
https://introts.bandcamp.com/