A Biggest Loser fitness trainer and author of the best-selling The Skinny Rules presents 100 weight-loss recipes for every meal of the day complemented by food-preparation tips, shopping lists and advice for customizing select...
Read MoreNew York Times bestselling author Marla Heller provides readers with a new DASH diet program specifically for losing weight fast and keeping it off for good. THE NEW YORK TIMES BESTSELLER–BASED ON THE DIET RANKED “#1...
Read MoreTalking with Patients about Weight Loss
Read MoreThere was also a time when the thought of losing weight didn’t even occur in our society, people ate what mom cooked for dinner and they went to work. The difference in that society and today’s society is that work...
Read More‘Hi, my name is Davina, and I’m a sugar addict . . .’ Davina McCall loves a challenge. And giving up sugar has been one of her toughest yet. In this beautiful cookbook, Davina shares her favourite super-healthy...
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