Month: August 2018

The 15-Minute Meal Planner offers a wealth of new timesaving ideas for eating right. The authors share practical tips about food selection and storage, reading labels, losing weight, and kitchen organization–plus...

No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet...

Why is this a Smart Diet? Because longer-term diets are healthier and the lost weight more likely to be permanent. All NoPaperPress Smart Diets have an amazing 90 days of nutritious, delicious, easy-to-prepare meals and come...

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