“Weight Loss & Fitness Encyclopedia” is a brand new book which contains 10 chapters and over 300 pages of rock solid cutting edge information and solutions on how to lose weight fast & get fit safely. It is intended for the whole family. By implementing this information in your life you will lose the weight that you want in a safe manner and get in the best posible shape without any serious consequences to your health. The book will also inspire you and your loved ones to take action and to help you become the best that you can be. You will learn the latest on a wide variety of topics such as: Diet & Nutrition Diet & Health Tips Weight Loss Tips Exercise & Fitness Healthy Guidelines For Everyone. Popular Diet Regiments Dietary Information For Specific Health Conditions Low Carb, Detox & Liquid Diets Alternative Ways To Lose Weight Fast Motivational Tips And Much More!