This is a weight loss video with Finch, including 5 tips that are crucial for losing weight.

Since starting his fitness lifestyle two years ago, Finch has lost 45kg through good long term diet and exercise!

He made a life changing decision and has stuck too it through eating sensibly. He has turned his life around and he is a huge motivation for us all!

Big up Finch.

Link to “OVERWEIGHT AND DEPRESSED, (THIS WILL HELP!!) Finch” Video

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