15 months from a size XXXL to a size S, a size 20 to a size 0 without surgery or crash dieting.
This is my 15 month check in for weight loss on a ketogenic diet and exercise routine.
I have lost 97.4 pounds total in these 15 months! Crazy!
FB TLS And Keto Group: https://m.facebook.com/groups/2454822474531801