Month: May 2023

The Hungry Girl Diet

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing...

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Eat to Heal

Do you suffer from fatigue, inflammation, weight gain, or aching joints? Have you wondered how food could boost your mental health and help alleviate stress symptoms? Do you want to improve your overall health, but have no idea...

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The 5:2 Diet Cookbook

A diet only works if you can stick to it. So if you’re like most people, most diets don’t work for you. That’s why the 5:2 Diet is different. You can enjoy your favorite foods most days and only fast two days a...

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