Month: February 2021

The Yogurt Diet

The Yogurt Diet. The secret to good health, ideal weight and long life is a weight loss and health management book targeted to people who need a program to make specific lifestyle changes to lose weight and regain health....

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Eat Light

Offers tips on dieting and presents recipes for low-calorie dishes such as seafood chowder, curried rice, marsala steak, vegetable kabobs, and frozen yogurt GBS_insertEmbeddedViewer(“Xnw4AQAAIAAJ”,...

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Food for Life

Popular nutritionist and dietician, Pamela Smith, believes you don’t need to learn how to diet: you need to learn how to eat for life. Food for Life emphasizes eating: it shows you what to eat, when to eat, and what to eat...

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