Month: February 2021

If you are vegan and you don’t know how to increase your daily amount of protein to gain more muscles fast, then keep reading! There are too many misconceptions about the vegan lifestyle and nutrition. People often have negative...

Provides information to people with diabetes on fitness, diet, and coordinating weight loss with diabetes care GBS_insertEmbeddedViewer(“XibL1S0oa4AC”, 500,400);

Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and...

Get off the scale and get to the bookstore! Absolute Beginner’s Guide to a Lite and Healthy Lifestyle is your how-to-guide for a way-of-life makeover. Written by registered dietician Nicole Haywood and endorsed by the...

Alphabetically lists and describes Web sites on a variety of topics, including health, culture, business, travel, and education. GBS_insertEmbeddedViewer(“UalM06lZ_VYC”, 500,400);