Can an apple a day really keep the doctor way? Did you know that three slices of bread and butter provide enough energy for a brisk six mile walk? Nutrition and Health is an easy-to-read introduction to the role of the human...
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Need Some Workout Motivation? Here’s How to Train Your Brain to Crave the Gym
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Join The One Month Glow Up Challenge Today! get closer to reaching your health and fitness...
Read MoreWith more and more physicians promoting grass-fed beef, free-range eggs, and organic butter as miracle foods, have we forgotten about the scientifically proven power of a vegan diet? Leading cardiologist Dr. Joel Kahn wants to...
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