The FastDiet
“Is it possible to eat anything you want, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week to 500 calories for...
Read MorePosted by Weight Loss SA | Sep 7, 2018 | Food Tips |
“Is it possible to eat anything you want, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week to 500 calories for...
Read MorePosted by Weight Loss SA | Sep 5, 2018 | Food Tips |
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and...
Read MorePosted by Weight Loss SA | Sep 4, 2018 | Food Tips |
In our world, when the snacks have replaced healthy meals is very difficult to keep yourself in shape and lose weight if necessary. If you have tried and you failed, you might think that diets are just not effective. Most...
Read MorePosted by Weight Loss SA | Sep 3, 2018 | Food Tips |
When you want to lose fat, you want to lose it fast. Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per week–and...
Read MorePosted by Weight Loss SA | Sep 3, 2018 | Weight Loss |
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