3 ways to make gluten free kerala nice pathiri, rice pathiri, malabar pathiri. Kerala rice roti is known as pathiri, it is made with white rice flour, I just went a step ahead and used white rice with the bran to make it more nutritious and healthy. It is rich in fibre and thus will help to keep you satiated for a longer time.
White rice with bran as more fibre because of the bran hence the proportion of water to flour is slightly high. If using ordinary white rice flour then the proportion of water is 1:1.
You can get this rice locally in the name of “matta pachari”
Matta pachari flour: 2 cups
Water: 3 cups
salt to taste.
Questions & Timestamps:
1 Q: 10:21
2 Q: 11: 12
❤️Click To Subscribe/Skinny Recipes❤️ : https://goo.gl/9wwHdz
Malayalam Channel: https://goo.gl/6J7sCt
English Channel: https://goo.gl/XFDvaQ
#AskNisaHomey EP: 1 : https://goo.gl/G3PqL3
Gluten Free Oats Roti Recipe : https://goo.gl/34m43i
Oil Free Fish Fry: https://goo.gl/Tz6ebc
Benefits of ghee: https://goo.gl/27HbYn
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday
DISCLAIMER: This is not a sponsored video
Copyright (c): nisahomey.com, this recipe is developed and first published on June 19, 2018 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.