Month: March 2021

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For every Skinny Bitch, there’s a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What’s...

First published in 1978, this book has proven results for dieters who discovered how to take the weight off and keep it off, following an easy plan using the simple basics of diet chemistry....

Ketogenic Diet and Keto Meal Prep 2 Book Bundle This box set includes: · Ketogenic Diet: The Complete Step by Step Guide for Beginner’s to Living the Keto Life Style – Lose Weight, Burn Fat, Increase Energy · Meal...

Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one’s metabolism, nutrition, mental energizers, and simple...