Month: June 2019

The Eat-Clean Diet Cookbook

Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * 150 beautiful food photographs * Delectable low-fat beef, pork, chicken and...

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Eating Clean For Dummies

The fast and easy way to eat clean Clean foods are natural; free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural and unnecessary. Used as a way of life, clean eating can improve overall...

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Weight Loss for Health Gain

More than just another diet guide, “Weight Loss for Health Gain” is a book for life, covering the process of weight gain and the effects of weight on health; fat and its effect on the body; how to assess one’s...

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Lean in 15 – The Shift Plan

Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time! Eat more. Exercise less. Lose fat. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your...

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