Month: December 2018

‘Scientists labelled fat the enemy . . . they were wrong.’ Time magazine We’ve been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity....

In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want—and still strip away 20,...