Month: December 2018

The Hungry Girl Diet

A diet based on the Hungry Girl philosophy shares the author’s signature “super-sizing” techniques combined with guilt-free recipes in a four-week plan that includes tips for staying on target, dining out and...

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The Pioppi Diet

Lose weight and feel great with the ground-breaking Pioppi Diet – as followed by Labour MP Tom Watson who lost 7 stone and ‘reversed’ type-2 diabetes. ‘A book which has changed my life and which has the...

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The Warrior Diet

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. InThe Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads...

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