Hey guys! Jessica here! Today I am sharing my weekly Weight Watchers Freestyle meal plan and meal prep. I also show you how I put together dinners for me and my family for the week. I know it can be hard trying to plan what to feed your family when you are the only one doing the Weight Watchers Freestyle program. I hope this helps someone out there 🙂 I also decided to try a different editing style because I frequently have my children help me cook. And since they can be really chatty and kinda loud, I thought it would be easier to just show you how I do everything, and to just play a little music in the back round. I hope you enjoy this style of meal prep video 🙂 Thanks so much for watching.
Daily Dose of Pepper (now the Skinnyish Dish) Loaded Chicken Bubble up: https://theskinnyishdish.com/loaded-chicken-bubble-up-bake/
Sheet Pan Chicken Tacos:
2lbs of boneless skinless chicken breasts ( I used chicken tenderloins)
2 packets of taco seasoning (I do not count seasoning packets as points)
Onions & Peppers (how much you like)
Coat chicken and onions and peppers in taco seasoning. Place on a sheet pan that has been sprayed with cooking spray. Bake at 400 for 18-20 mins. Turn when half way done cooking. Shred chicken when it is cooked through.
Skinnytaste Unfried Ice cream: https://www.skinnytaste.com/mexican-unfried-ice-cream/
Substitute in Vanilla Halo Top and lite Hershey’s chocolate syrup each serving will be 4fsp.
Jordan’s Skinny Pumpkin Spice coffee syrup: https://amzn.to/2ubDER5
Don’t forget that if you would like to try any of the Teamiblends products that you can use the code WWJESS for 15% off your order!
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Winds of Spring by The 126ers
The music in this video is from the YouTube Creators Audio library and is free to use.
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