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Recipe 1 – Oats Jowar Dosa:
serve 2 jowar/oats dosa with coconut chutney, since coconut has healthy fats there is no need to add extra desi ghee to the dosa. But if you are serving it with sambar then use 1/4 tsp desi ghee for some healthy fats. Ghee/coconut helps to assimilate the vitamins and nutrients in the dosa faster.
Serve one oats ragi cheela with any curry or sabzi of your choice. Use ghee depending on the ghee/coconut oil used in the side dishes.
You can have a katori of curd along with oats ragi cheela for lunch.
Always remember portion control is the key to a successful weight loss diet.
Jowar Dosa Batter Recipe: https://goo.gl/YDXRiz
How to make soft ragi roti: https://goo.gl/4gtdwW
Ragi flour: https://amzn.to/2kvNkl7
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday
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Copyright (c): nisahomey.com, this recipe is developed and first published on May 29, 2018 by Nisa Homey
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