If You Are Looking for a Natural Guide with Vegan, Vegetarian, and Seasonal Recipes to Solve Bad Nutrition, Quit Junk Food, and Establish a Healthy Eating Routine, Then Keep Reading… The foods we eat make up who we are. Most chronic illnesses we are facing in the present world are a result of the foods we consume. Plant-based foods are the best for a person’s health. People who consume plant foods have been known to live longer. Animal products and processed foods have been known to result in cancer, hypertension, obesity heart and kidney disease among other chronic illnesses. Researchers and health specialists advise plant foods for persons facing weight challenges. The plant-based cookbook addresses all relevant issues surrounding the plant-based diet. The chapters in this book look into every part of everyday nutrition and will give you useful and easy recipes to start fixing your eating habits right now. You’ll learn: An in-depth view of the plant-based diet An analysis of what to eat and what to avoid on this diet Why health specialists and researchers advocate for plant-based foods Understand what the processed and animal foods you are eating are doing to your body An approach to adopting the plant-based diet Tips that will help beat the cravings that are associated with animal products, processed foods, and fast foods How you can lose weight easily with diet by eating the right foods without forgoing meals or going to the gym Many recipes that are easy to make using the ingredients found in every grocery store and the equipment you already have at home The cookbook also contains different recipes appropriate for different seasons A complete list of healthy foods that you can find in any supermarket to start your plant-based diet right now And much more Changing from eating what you are used to is not easy but equipped with the right skills and information you can go fully vegan without craving animal products! Among the benefits of plant foods is that they are low in calories and they also help in burning fat in the body. When you are on plant foods, you do not have to worry much about overeating, you only need to be informed on how to make them tasty and keep your loved ones always look forward to the next meal you are going to prepare for them. Change your eating habits for good and start a new, healthy, and natural diet! Get this book today, Scroll up and Click the Buy Now Button!