✎ Check out Evan’s weight loss story and how he lost 19.5 pounds in one month!
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★ MORE RECOMMENDED VIDEOS FOR YOU ★
If you enjoyed this video, you may enjoy these other videos from Evan Carmichael:
• The 10 morning ROUTINES of successful entrepreneurs – https://youtu.be/mxRbOvb6eno
• 7 Ways to Structure Your Day for Success – https://youtu.be/pT_vy87DaUM
• 7 HABITS of Self-Made MILLIONAIRES – https://youtu.be/YFzkDvqjmQQ
✎ 7 Ways that I Lost 19.5 Pounds in ONE MONTH:
1) Fast until noon
2) 30 minutes cardio per day
3) Use the Seinfeld technique
4) Cheat day Saturday
5) No packaged foods
6) Use myfitnesspal
7) Replacing coffee with kombucha
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