Month: June 2021

A nutritional consultant and dietitian explains how to rate the cholesterol and fat content of foods at all major fast-food restaurants, offering tips on the best choice in takeout foods, deli items, and frozen-food selections...

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Get empowered to safely keep the weight off after surgery If you’re reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to...

55% OFF for Bookstores NOW! Tap into the secret of weight loss and embrace a healthier life with this ultimate lean & green cookbook! Have you often struggled with losing weight? Are you searching for a practical,...