Month: July 2020

Offers advice on and strategies for developing positive eating habits, building a balanced diet, exercising, creating low-fat meals, and choosing diet-friendly foods when dining out...

Lose weight eating at McDonald’s, Burger King, KFC, and Wendy’s? Yes, it’s possible–and this book shows you how! “”Dr. Steve Sinatra is one of the top preventive cardiologists in America. . ....

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show and champions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed...

Prevention Magazine’s 2000 Everyday Health Tips for Better Health and Happiness GBS_insertEmbeddedViewer(“RtYDewDStYwC”, 500,400);