Month: July 2020

The Warrior Diet

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as...

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The Starch Solution

Fear of carbs has taken over the diet industry for the past few decades–the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John...

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Eat This, Not That (Revised)

Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps—whether you’re dining in or out—is now expanded and completely updated. Did you...

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Disease-Proof Your Child

Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health! Featuring easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, Disease-Proof Your Child will help...

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