Month: September 2018

How to Stick to a Diet

Starting a diet? Easy. Sticking to a diet? Not so much. Every woman knows that the hardest part of weight loss is staying on a diet. The secret to accomplishing your goal is to find a healthy diet plan that works for you....

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The Lean Belly Prescription

ThisNew York Times bestseller from one of the hosts of The Doctors, presents a simple, enjoyable, supereffective cure for belly fat–one of America’s greatest health risks. Dr. Travis Stork, cohost of the popular,...

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The 17 Day Diet Workbook

“Complete with a brief overview of the 17 day diet plan and philosophy, this interactive guide provides a day-by-day breakdown of how to get through 17 days in each of the four central cycles. Each section supplies food...

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The Omni Diet

By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle...

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Simple Solutions Obesity

Making light of a difficult topic, Obesity discusses an issue that too many dog owners refuse to acknowledge, or even see. Because excessive weight on a dog’s body can shorten his life, obesity is an issue that all owners must...

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