Optavia Health Coach Gwen –

Are you struggling on Optavia – Medifast’s 5&1 plan? As a health coach, my goal is to help my clients reach their goals and I’ve found that some people struggle with the structure of the 5&1. I teamed up with another health coach – Sara Griffin – to explain the basics of nutrition and alternation options to the 5&1.

I am a health coach with Optavia which is the coaching arm of the Medifast Corporation. If you’ve found my video because you are researching Medifast or are currently doing Medifast without a coach, I would love to be your coach. It doesn’t cost any additional money to do the program with the help of a coach. To request more info, message me either through YouTube or go to my website – www.coachgwen.optavia.com. I’ve shed 50lbs and am at a healthy weight of 130lbs and continuing to maintain. I started the program in June 2013, started coaching friends and family in September 2013 and have had the amazing opportunity to coach 600+ people toward their optimal health goals.

My email is healthycoachgwen@gmail.com and my website to order the program is www.coachgwen.optavia.com & my cell is 801-347-4444

DISCLAIMERS – Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 pounds / Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks.