health tips in hindi mango benifits for our body

Mangos taste so good that people forget they are also healthy!
Discover how the “king of fruits” can help you, plus fascinating trivia and a few mango cautions and concerns.

Health Benefits

Prevents Cancer
Clears the Skin
Eye Health
Alkalizes the Whole Body
Improves Digestion
Boosts Immune System

Improve Hair Health. Mangoes are rich sources of vitamin C, and hence promote collagen production for healthy hair(66)…Orange fruits, like mangoes, are also known to provide nourishment to hair and treat dandruff