The Body Reset Diet

Outlines a program for weight loss, explaining how to start with low-calorie, metabolism-boosting blended foods while gradually reintroducing healthy combinations of foods and simple exercises....

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Cooking for Hormone Balance

A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances....

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Zero Belly Diet

NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series,...

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Sirtfood Diet Meal Plan

Have you heard of the Sirtfood Diet, but it seems too complicated to get going? Do you want to lose weight fast and look for a step-by-step 4-week plan that will get you to some amazing results? If you want to burn fat fast and...

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Modern Meals

A senior high school textbook focusing on nutrition, meal planning, managing food resources, and the preparation and serving of meals. GBS_insertEmbeddedViewer(“yMxLoVOomUEC”, 500,400);

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Eating Free

Introduces a diet centered around controlling the hormone ghrelin, defying such popular weight loss myths that constantly exercising and eliminating carbs from the diet are necessary to losing weight....

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