The Starch Solution

Fear of carbs has taken over the diet industry for the past few decades–the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John...

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Eat This, Not That (Revised)

Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps—whether you’re dining in or out—is now expanded and completely updated. Did you...

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Disease-Proof Your Child

Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health! Featuring easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, Disease-Proof Your Child will help...

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The Fast Food Diet

Lose weight eating at McDonald’s, Burger King, KFC, and Wendy’s? Yes, it’s possible–and this book shows you how! “”Dr. Steve Sinatra is one of the top preventive cardiologists in America. . ....

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How to Lose Weight Well

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show and champions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed...

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Sarah Fit: Get Skinny Again!

Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great. Sarah not only knows the right exercises to keep you in...

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How Not To Diet

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try...

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