The Clever Gut Diet Cookbook

“Now readers can implement a diet plan and understand why it’s going to work.” —Dr. Barry Marshall, winner of the Nobel Prize for Medicine “Follow this advice for better gut health.” —Dr Valter Longo, Director...

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Diet-Free for Life

“…a simple plan … yielding easy ways to of eating that let (anyone) make peace with carbs and melt fat in the process.” -First for Women Fitness and diet expert Robert Ferguson offers a weight-loss...

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Paleo Autoimmune Protocol

Paleo Autoimmune Protocol (AIP): Paleo Recipes and Meal Plan to Heal Your Body Everything you need to start the Paleo Autoimmune Protocol. Find out: *The link between autoimmune disease and diet *What is a leaky gut and how to...

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Eating on the Run

A national spokesperson for the American Dietetic Association and the food and nutrition editor for “Shape” magazine helps readers eat nutritiously in spite of a busy lifestyle. Tribole promotes meals that take one...

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Change 1 Thing

Is it really impossible to lose weight and keep it off? The statistics are discouraging: up to 95% of dieters gain their weight back. But it doesnt have to be that way. Studies show that gradual adoption of specific habits is...

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Snack Girl to the Rescue!

Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don’t know where to begin? Well, fear not because Lisa Cain, a.k.a. “Snack Girl,” is here to help! A busy mother...

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The Volumetrics Eating Plan

From Dr. Barbara Rolls, one of America’s leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit “dieting” for good, to...

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Extreme Fat Smash Diet

Dr. Ian Smith’s Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead,...

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