Weight Watchers Annual Recipes for Success – 2001 GBS_insertEmbeddedViewer(“lb-WwMLf5sQC”, 500,400);

Fear of carbs has taken over the diet industry for the past few decades–the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John...

Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps—whether you’re dining in or out—is now expanded and completely updated. Did you...

Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health! Featuring easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, Disease-Proof Your Child will help...

Offers advice on and strategies for developing positive eating habits, building a balanced diet, exercising, creating low-fat meals, and choosing diet-friendly foods when dining out...

Lose weight eating at McDonald’s, Burger King, KFC, and Wendy’s? Yes, it’s possible–and this book shows you how! “”Dr. Steve Sinatra is one of the top preventive cardiologists in America. . ....

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show and champions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed...

Prevention Magazine’s 2000 Everyday Health Tips for Better Health and Happiness GBS_insertEmbeddedViewer(“RtYDewDStYwC”, 500,400);

Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great. Sarah not only knows the right exercises to keep you in...

The Johns Hopkins Patients’ Guide to Uterine Cancer is a concise, easy-to-follow “how to” guide that puts you on a path to wellness by explaining uterine cancer treatments from start to finish. It guides you through the...

Explains a program for achieving physical health and weight loss without hunger based on a diet of vegetables, fruits, and grains GBS_insertEmbeddedViewer(“gtbWjWpT9FYC”, 500,400);

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try...