Healthy Longevity Techniques

This book Healthy Longevity Techniques, East-West Anti-aging Strategies provides extensive practical advices on preserving health and longevity. It is a book for people of all ages. It is Joseph P. Hous most important and...

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Weight Loss Confidential

Describes the unique problems and issues confronting teenagers when trying to lose weight and offers strategies designed to help teens lose excess pounds and create a healthful food environment at home....

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Counseling the Nursing Mother

Written from a teaching perspective, Counseling the Nursing Mother: A Lactation Consultant’s Guide, Sixth Edition presents topics within a counseling framework with practical suggestions and evidence-based information interwoven...

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Meal Prep

Meal Prep 2 Book Bundle This box set includes: 1. Meal Prep: 101 – The Beginner’s Guide to Meal Prepping and Clean Eating – Simple, Delicious Recipes for a Lean and Healthy Body 2. Meal Prep: Beginner’s...

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The BodyWise Health System

The BodyWise Health System is a comprehensive guide to a healthier and happier life. Years in development, The BodyWise Health System takes a step by step approach to teaching the fundamental principals of transforming the body...

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The Healthy Indian Diet

How Indian Food Can Be Good for You… The latest research reveals why traditional diets are good for you, especially those of South Asia, and what’s wrong with food today, much of which is refined and mass produced....

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A Cookbook for Diabetics

Does diabetes condemn the food lover to a diet of bland, cardboard-like food? As a diabetic, should one cut out sugar completely from his diet? Dietician Magdalin Cheong and Executive Chef Daniel Yeo, of the Changi General...

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