Cholesterol from 450 Plus to 139 by Being Vegetarian GBS_insertEmbeddedViewer(“Lt-rYdYmmW4C”, 500,400);

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Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight — and keeping it off — the healthy way. It’s easy to fall into the trap of fad...

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This newest addition to the Nutrition and Health series focuses on nutrition’s key role in lifestyle interventions to prevent and manage diseases. The book pays particular attention to nutritional considerations related to...

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The Ultimate Resource For Improving Your Health Naturally!Over 1 million copies sold!In its first edition nearly 20 years ago, Dr. Linda Page’s book, Healthy Healing, was the only one of its kind. Now updated and expanded,...

Losing weight can be hard work. Not only does it require hard work, but you also have to endure boring, bland meals with little taste and flavour.But does it have to be this way?In my new book, Simple Weight Loss Recipes;...

A 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox “An effective guide to help you achieve a healthier life and stop...

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