The Body Reset Diet

With so many crazy and extreme diets on the market, it’s hard to know what to eat and how to maintain a healthy regime. We have lost our way when it comes to diet and succumb to extreme measures that promise short term...

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The Fast Diet

THE OFFICIAL 5:2 DIETIS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT?WITH THE FAST DIET IT IS. This revolutionary new approach to weight loss is really is as simple as it sounds: you eat...

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Video Source Book

A guide to programs currently available on video in the areas of movies/entertainment, general interest/education, sports/recreation, fine arts, health/science, business/industry, children/juvenile, how-to/instruction....

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The FastDiet

“Is it possible to eat anything you want, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week to 500 calories for...

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Video Sourcebook

From classroom aids to corporate training programs, technical resources to self-help guides, children’s features to documentaries, theatrical releases to straight-to-video movies, The Video Source Book continues its...

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The Pure Package

Love food but hate dieting? This weight loss gourmet eating plan will work for you … just like it has for the stars in the know. If you think a healthy, balanced diet means bland and tasteless food then you would be wrong....

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