Keto Diet for Beginners 2020

Did you know? Fast foods and away-from-home meals in the American diet is related to a lack of time to plan and prepare meals at home? According to the 10 year National Dietary Intake data, this, in addition to inadequate...

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Mediterranean Diet Cookbook

Do you want to learn about benefits and reach effective outcomes from the best diet to get healthy in 2019? Do you feel tired of complicated and time-consuming recipes that waste your time and money? Do you want to lose weight...

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Weight Loss

Use This Guide To Lose Weight And Live Healthy! Now get this amazing book for just $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device. This book has actionable information on how to lose weight and live a much...

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The 17 Day Diet Workbook

“Complete with a brief overview of the 17 day diet plan and philosophy, this interactive guide provides a day-by-day breakdown of how to get through 17 days in each of the four central cycles. Each section supplies food...

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The Cheat to Lose Diet

How many times has this happened to you? You start a new diet with every intention of sticking to it, cutting out all of your favorite foods and eating exactly what the diet tells you to. At first, you’re thrilled to see the...

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The Atkins Diet and Philosophy

The Atkins diet has transformed the lives of millions of people, revolutionizing grocery store shelves, restaurant menus, and dinner-table conversations. But there are questions beyond its efficacy and longevity. Is the Atkins...

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After a Stroke

An essential resource for all stroke survivors and their families and caregivers With more than 300 tips, this useful guide offers tried and true methods for coping with the aftermath of a stroke. Written by a stroke survivor...

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Eat All Day – Drink All Day

AT LAST A WEIGHT LOSS PLAN FOR HUNGRY PEOPLE. If you are tired of the same old weight loss programs and suspect, rightly so, that one-note diets are not healthy, then this is the plan for you. Written in a lighthearted, personal...

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