Symply Too Good to Be True has sold more than 2.5 million copies in Australia by • inspiring readers with the author’s own powerful weight-loss testimony • presenting 150 tasty and easy-to-prepare recipes, with complete...

More often than not, weight-loss measures are associated with calorie restriction and different forms of fasting. If you are not keen about limiting the number of meals that you can eat on a daily basis, then you may still lose...

Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her...

14 Days to feel physically and mentally lighter–with 75 delicious detoxifying recipes With this detox, you’ll lose weight–and you’ll feel better. The 14-Day Detox for Weight Loss offers a doable,...

#1 Best Seller ⭑⭑⭑⭑⭑ Amy Crenn lost 130 pounds, after struggling with her weight for most of her life, by following a Ketogenic inspired diet. Suzanne Rodriguez is a professional chef for over 25 years, passionate advocate for...

A 30-day food, fitness, and mind/body plan that helps readers drop a crazy amount of weight fast. Written by Beachbody super trainer and nutrition/fitness expert Autumn Calabrese, the book provides inspiring life lessons and...

Meal Prep for Beginners is an amazing recipe resource for anyone who desires healthy, nutritious meals every day, but usually does not have the time to make them. The book explores the open-secret to preparing healthy meals that...

Change to Healthy Lifestyle By Eating Delicious Mediterranean Food! Are you aware that eating well, and healthy lifestyle are the secret to immunity to diseases and longevity? Allow me to convince you that fiting the...

The Atkins diet is a four-stage diet that focuses on losing weight by reducing carbohydrate consumption. This reduction in carbohydrate consumption results in more stable sugar levels in the body, as well as decreased hunger,...

Discover the surprising secrets that will help you lose weight fast and keep it off—without dieting or exercise—with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse! Want to...

This graduate-level community nutrition textbook presents a conceptual framework for understanding the course of health and disease and matching community nutrition or applied nutrition epidemiology to the model....

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an alarming rate. If we’re...