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Features 120 recipes, along with menu suggestions, nutritional analyses, cooking and preparation tips, and advice on fitness and exercise GBS_insertEmbeddedViewer(“W4Pz1hUyuU8C”, 500,400);

Are you looking for a diet that won’t leave you hungry but will boost your weight loss like never before? Do you want to lose weight fast with a guided, step-by-step 4-week plan and 290+ recipes that will get you to some...

Learn how to cook the Weight Watchers way with this comprehensive and delicious new cookbook. The Complete Kitchen is a must-have guide to easy and effortless weight-loss cooking. Inside we reveal the simple tips and tricks used...

Discusses the role of nutrients, calories, proteins, carbohydrates, and fats in a healthy diet. GBS_insertEmbeddedViewer(“JskQvoFIeHUC”, 500,400);

What would you do if the love of your life was murdered by a deranged killer? Would you become a vigilante and seek retribution? And would this revenge affect those you care for in the afterlife? LOGIC OF DEMONS The Quest for...

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Based on decades of scientific research and clinical experience, Safe and Effective Exercise for Overweight Youth provides a scientifically supported and clinically relevant source of information that clinical health care...

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