Eat More of What You Love

New York Times and Wall Street Journal Bestseller! More amazing, easy, guilt-free recipes from Marlene Koch. More comfort food, more family favorites, more restaurant dishes–and more chocolate! Marlene Koch, author of the...

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The Fast 800

Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science – including a new...

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The TB12 Method

Quarterback Tom Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living, and one that challenges some...

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The FastDiet Cookbook

“The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it’s possible to lose weight and reduce your...

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Carrots 'n' Cake

The certified nutrition consultant and creator of the popular Carrots ‘N’ Cake daily blog outlines innovative and fun dieting methods that do not rely on restrictive practices, sharing accessible fitness routines and...

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The FastDiet Cookbook

The indispensable companion to the #1 New York Times bestselling diet book The FastDiet became an instant international bestseller with a powerful, life-changing message: that it’s possible to lose weight, reduce your risk of...

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You Can Drop It!

Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to...

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The Dukan Diet

THE DUKAN DIET is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods.Step 2: Cruise....

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Keto Meal Prep

Do you want to start a Ketogenic Diet without spending hours cooking in your kitchen? If you need a easy plan to maximize your time and save money by preparing your low carb meals in advance, then you just found the right book!...

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The Warrior Diet

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as...

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